531 Strength — ASO

퍼블리셔 Henrik Jachobsen AppTrack Ninja.

Keep focus on your lifts

Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program. - Save your current 1 RM for each of the four exercises - View calculated weights for each step in the cycle - Round the weight to match the plates you have available This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.

카테고리: Health & Fitness, Lifestyle

의 키워드 가시성, 순위 검색어, 일일 순위 변동. 531 Strength.

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531 Strength — ASO | AppTrack Ninja