531 Strength

发行商 Henrik Jachobsen AppTrack Ninja。

Keep focus on your lifts

Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program. - Save your current 1 RM for each of the four exercises - View calculated weights for each step in the cycle - Round the weight to match the plates you have available This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 531 Strength.