10 Minute Workout: Short Intense Fitness Workouts

Von Adam Irvine auf AppTrack Ninja.

Be your own personal trainer to lose weight and get fit with short, intense daily workouts in your home or anywhere you have space. Fast high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises. Integrates with Apple Health App - Keep track of your exercises, minutes, workouts, and calories burned.

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