Pull Ups - 0 to 20 pull up challenge workout coach

提供 Charles Vanderhoff AppTrack Ninja。

Improve your pull ups!

Build upper body strength, physique, and stamina with pull ups! This app is great for beginners working on their first pull up, or advanced athletes looking to get 50+ pull ups. Features: - 11 pull up training plans - Personal record tracking - Keep track of the total amount of pull ups completed across all workouts - Training history - Customizable workout reminder notifications - Warm up routines for each workout Directions: 1. Before you begin a program test your maximum number pull ups. 2. Once you know how many pull ups you can do choose a training level that is appropriate for you. 3. U…

カテゴリ: Health & Fitness, Utilities

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