OCD.app - Self help + Therapy

发行商 Ggtude Ltd AppTrack Ninja。

CBT for Mood, Anxiety & Trauma

OCD.app: Evidence-based self-help for OCD and anxiety, in a few minutes a day. Built by psychologists on cognitive behavioral therapy (CBT), OCD.app helps you understand the beliefs that keep obsessive thoughts going, loosen their grip, and build skills that last. Trusted by over 150,000 people. WHAT YOU GET • Your personal track: Tell us what you want to work on, in your own words. OCD.app builds a track around it, from contamination fears and harm thoughts to "not just right" feelings, scrupulosity, ROCD and more. • A daily plan made for you: Short videos, tips and interactive exercises in …

分类: Medical, Health & Fitness

的 App Store 排名、截图、估算和类似应用。 OCD.app - Self help + Therapy.