Namatata - Balance your Sleep

De Namatata no AppTrack Ninja.

Mindfulness Meditation Coach

Learn meditation. Meditating with Namatata helps to improve sleep, relaxation and confidence. Begin meditation with our Pure 1 Meditation Program and learn the basics of meditation in 7 sessions. You will find exercises from sophrology based on breathing. If you want to learn more, you can choose to continue and have access to dozens of hours of original meditations. To sum up, Namatata is: - Free access to Pure 1, the discovery program - how to meditate in 7 sessions of 10 minutes each - A personalized page to track your progress, your statistics. - The ability to download meditation session…

Categorias: Health & Fitness, Lifestyle

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