Uprise - Mental Resilience

提供 Uprise Services AppTrack Ninja。

UPRISE "Uprise is a research-backed resilience program that shows you the top skills to improve mental fitness based on scientific evidence. Uprise can be accessed with a code from your employer, insurer or university so that all services are completely free for users. The Uprise app can: * Access an AI-driven chatbot to learn skills quickly and interactively * Access a library of the most effective skills to self-manage mental fitness via 4 min videos * Connect you with a coach (fully licenced psychologist or counsellor with coach training) via chat, phone or video to help you learn skills a…

カテゴリ: Forme et santé, Productivité

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