Three Good Things Journal

提供 Asher Dale AppTrack Ninja。

Daily Gratitude & Happiness

Named in The Washington Post's "7 science-backed things to do on your phone that are better than just scrolling." The gratitude journal for people who don't journal. Write down three good things that happened today. That's the whole practice, and it takes about a minute. No account to create. No ads, ever. Your journal stays completely private, always. "A terrific iPhone app which utilizes a study-backed method to help you focus on the positive." — Tal Ben-Shahar, positive psychology lecturer and author "A low-effort approach to gratitude journaling that even the most diary-averse can get on …

カテゴリ: Health & Fitness, Lifestyle

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