nSuns 5/3/1 — ASO

퍼블리셔 Jonas Reichert AppTrack Ninja.

Powerlifting Program Tracker

The dedicated tracking companion for the nSuns 5/3/1 strength program. Log your lifts, track your progress, and let the app handle the math. Your Training Max and AMRAP results drive automatic weight progression — no spreadsheets needed. FEATURES • 4-day, 5-day, 6-day Squat and 6-day Deadlift templates • Automatic weight and rep programming based on your Training Max • AMRAP-driven progression — lift more, the app adjusts automatically • Customizable accessory exercises for each day • Rest timer with Apple Watch support • Progress charts for each main lift • iCloud sync — workouts and history…

카테고리: Health & Fitness

의 키워드 가시성, 순위 검색어, 일일 순위 변동. nSuns 5/3/1.