JSY2

By Graeme Lunn on AppTrack Ninja.

JSY Second Series

JSY2 continues Jonny's foray into spreading his teaching and knowledge of Ashtanga Vinyasa Yoga with instructional audio and visual material exploring the Ashtanga Vinyasa Count of the Second Series. The source material comes with Jonny's official approval and combines newly recorded material and teacher training course notes in a portable format. The application focuses on the Vinyasa Count, the mantra of the Ashtanga practice, with Jonny's instructional audio track playing over his instantly recognisable glyph images (Asana pictures are included where available but more of these will follow…

Categories: Health & Fitness, Lifestyle

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