Abs (Watch) Workouts

By RhythmicWorks on AppTrack Ninja.

Core Strength Training

Abs workouts for Apple Watch. No equipment needed. Do it anytime, anywhere. 3 different abs workouts: 1. 7 minute abs workout 2. Plank I with static/holding plank exercises 3. Plank II with combination of dynamic and static plank exercises Features: • Clean display Exercise images, large fonts, vivid colors, live heart rate, next up interval • Previous/Next using digital crown You can easily move to previous/next exercises/intervals using the digital crown • Workout summary Calories burned, average and max heart rate, total time • Health app integration Workouts are saved to the Health app • …

Categories: Health & Fitness, Utilities

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