Stretch Timer

Par Allister Jenks sur AppTrack Ninja.

Stretch Timer is a simple timer for getting the perfect muscle stretches. When stretching, it is important to hold the stretch for the right amount of time to get all the benefits. You also need to keep track of how many reps (repetitions) you have done. Spin the selectors to select the number of seconds for each stretch - up to 60 seconds – and each rest interval, then the number of reps required. When you tap the main display, you'll get a count-in, and then the display will guide you through each stretch and rest period, optionally guiding you with audible cues. It's that simple to use, an…

Catégories: Health & Fitness

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