7 Minutes Workout Anywhere

发行商 Azaz Qureshi AppTrack Ninja。

Home Workout without Equipment

In just 7 Minutes Perform a Full Body Workout! Workout at Home without any Equipment, you just need a chair and a wall to get started. The App is based on the concept of Scientific 7 Minutes Workout method which includes 12 High-Intensity body weight exercises to be performed in rapid succession following a specific order, 30 secs per exercise with 10 secs of rest between each exercise. Good thing is that you can complete a full body workout and derive maximum results with minimal investment. As it only requires: - 7 Minutes of you're Time - Need a Chair and a Wall - You can be performed it a…

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 7 Minutes Workout Anywhere.