Rainbow Journal - Productivity

提供 Long Sang Chan AppTrack Ninja。

Do At Least Something Everyday

The Rainbow Journal System is based on three simple and yet powerful principles: -Divide & Conquer -Non-Zero Days -Habit Formation How it works? Very simple! Step 1: Plan Your Goal Levels Let's say your daily goal is to write 400 words. Break it down into six levels: RED - Write next to nothing (less than 100 words) ORANGE - Write at least something (100+ words) YELLOW - Midway through your goal (200+ words) GREEN - Nearly meet your goal (300+ words) BLUE - Meet your goal (400+ words) PURPLE - Exceed your goal (500+ words) Step 2: Track Your Progress When a day is finished, mark the date with…

カテゴリ: Productivity, Utilities

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