Serenity: Guided Meditation

De Olson Meditation and Mindfulness Apps Ltd en AppTrack Ninja.

Daily mindfulness for anxiety

Easy to follow guided meditations for mindfulness, sleep and relaxation! Install now and unlock your potential. Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life. Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life. Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals Sleep guides: A selection of guided mediations designed to guide you to…

Categorías: Health & Fitness, Lifestyle

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