Holos, your wellness journey

De Fitness Pass no AppTrack Ninja.

Holos, your wellness journey is the corporate wellness platform where your team will enjoy sessions to improve their physical and emotional state by the best professionals. The content on the platform is divided into the following pillars to complement your comprehensive well-being: MOVE: Fit activities, cardio, strength training, martial arts, active breaks and much more... RELAX: Meditation, mindfulness and internal connection. EAT: Conscious and comprehensive nutrition. PROSPER: Emotional intelligence, active listening, leadership, personal finance and more... PLAY: Balance between fun and…

Categorias: Health & Fitness, Lifestyle

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