No Food Next

By Maksym Huk on AppTrack Ninja.

Simple and Rewarding Fasting!

Take control of your cravings! How to eat healthy, when there is so much contradicting advice and different approaches to good nutrition? A healthy diet can vary a lot from person to person, from culture to culture. There is one thing that all of them, both new and ancient (like Ayurveda), agree on, though. The root of all problems is overeating. The digestive “fire” should be allowed to burn out the food before the new food is introduced. Alternatively, it will be doused the same way a real fire would if you threw too many logs in it at once. That leads to all sorts of problems ranging from …

Categories: Health & Fitness, Food & Drink

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