Mood Balance:Self Care Tracker

Von Gismart Limited auf AppTrack Ninja.

Mental Health Journal & Games

Tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress. Mood Balance is the perfect mood tracker to help you achieve this as it allows you to define, record, and explore your various moods. By doing so, you'll discover a host of stats, activities, and games all professionally designed to benefit your mental health. Mood Balance helps you achieve relaxation through querying your feelings, their causes, and the resultant negative moods you may be experiencing. It then presents a collection of stats …

Kategorien: Health & Fitness, Lifestyle

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