Jump Rope Training App

发行商 Muslim Zabirov AppTrack Ninja。

Burn calories while jumping

The Best way to train jump rope workouts offline in your pocket! Can't muster the motivation to make it to the gym? Skip it! Choose a jump rope workout and fit a cardio session into your day. Calories burned vary with your body weight, workout intensity and duration. Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! Try adding our workout routines to your existing strength plan, or use them on their own as a cardio workout. Add a jump rope to high-intensity interval training (HIIT), and you're in for a chall…

的 App Store 排名、截图、估算和类似应用。 Jump Rope Training App.