Autogenic Training Original

提供 Ritmo Digitale di Stefano Mura AppTrack Ninja。

Relax and find your balance

With the App "Training Autogeno HD" you will always have handy a guide to be able to carry out this relaxation technique. You can also perform the relaxation sequence with the help of a guided voice, very useful to learn the formulas you are going to use independently. Thanks to Autogenic Training it is possible to control anxiety and auto induce a state of general relaxation. The constancy in the use of this technique contributes to the increase of physical and sporting performances as well as to alleviating: - anxiety disorders; - somatisation disorders; - insomnia; - stress; - gastrointest…

カテゴリ: Health & Fitness, Lifestyle

の App Store 順位、スクリーンショット、推定、類似アプリ。 Autogenic Training Original.