Jon Kabat-Zinn JKZ Meditations — ASO

Par Mindfulness Apps Sweden AB sur AppTrack Ninja.

Mindful, Relax, Pain-Relief

EXPERIENCE MINDFULNESS ANYTIME, ANYWHERE WITH JON KABAT-ZINN Discover the official mindfulness and meditation app by Jon Kabat-Zinn, the pioneer of mindfulness. Whether you’re a beginner or deepening your practice, this app offers structured guidance to help you cultivate mindfulness in daily life. WHY DOWNLOAD THIS APP? * Jon’s Official Mindfulness App – Direct access to Jon Kabat-Zinn’s wisdom and decades of experience in mindfulness, as the pioneer of mindfulness. * 4 Free Guided Meditations – Start with Jon’s renowned 45-minute Body Scan meditation plus three additional mindfulness sessio…

Catégories: Health & Fitness, Lifestyle

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