5x5 Workout Tracker

发行商 App Factory, LLC AppTrack Ninja。

Beginner Weightlifting Program

The 5x5 workout is the ultimate beginner's weight lifting program. The program helps you build a solid foundation of strength with 5 major barbell exercises. Get started with a proven program and build a full-body foundation and get used to using a barbell. This workout program is perfect for beginner weightlifters because it starts with low weights, introduces you to the major barbell movements, and helps build confidence and strength. The 5x5 app tracks your progress so you know when to add more weight and lift heavier. The app guides you through each exercise with explanation videos so you…

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 5x5 Workout Tracker.