Combat HIIT: 30 Day Workout
Par Buca JSC sur AppTrack Ninja.
Kickboxing Cardio at Home
Combat HIIT turns punches, kicks and knee strikes into short, intense home workouts. Follow a 30-day plan, hear your voice coach call every move, and watch your progress add up. No gym and no equipment needed. 30-DAY PROGRAM • A workout for every day, built to get harder as you get stronger • Three levels: Easy, Medium and Hard. Switch any time • Open any day of the plan, not just today's VOICE COACH • Spoken move names, a 3-2-1 countdown and rest calls • Plays over your own music instead of stopping it • A video demo of every move, plus an illustration while it downloads 46 MOVES, 15 WORKOUT…
Catégories: Health & Fitness, Sports
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