Take a Breath

퍼블리셔 Take a Breath Limited AppTrack Ninja.

Switch On Health

Thanks for using Take a Breath. Take a Breath is a science-backed learning resource and breathe trainer. It teaches the direct and causal link between stress and anxiety, and the way humans breathe, and includes a plan to reset your breathing patterns. The features include: • A series of 12 learning modules, including videos, quizzes, and exercises • A series of short audio BreathePods • Personalised breathe training • A 60second monitored breathing exercise • The 7-Day Take a Breath Challenge that measures health improvements The way you breathe directly impacts your physical and mental heal…

카테고리: Health & Fitness, Lifestyle

의 App Store 순위, 스크린샷, 추정, 유사 앱. Take a Breath.

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