Take a Breath

发行商 Take a Breath Limited AppTrack Ninja。

Switch On Health

Thanks for using Take a Breath. Take a Breath is a science-backed learning resource and breathe trainer. It teaches the direct and causal link between stress and anxiety, and the way humans breathe, and includes a plan to reset your breathing patterns. The features include: • A series of 12 learning modules, including videos, quizzes, and exercises • A series of short audio BreathePods • Personalised breathe training • A 60second monitored breathing exercise • The 7-Day Take a Breath Challenge that measures health improvements The way you breathe directly impacts your physical and mental heal…

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 Take a Breath.