Mastery: Routines & Discipline

发行商 Muhammad Ibrahim AppTrack Ninja。

Daily habits, goals & focus

Discipline is built one routine at a time. Mastery keeps your routines in front of you every day, counts the streaks you keep, and gives you a calm place to plan everything else. ROUTINES FIRST Make anything a routine as you add it: every day, only on the days you choose, a few times a week, or weekly, monthly or yearly. A morning walk, the gym on Monday, Wednesday and Friday, a run three times a week, a Saturday deep clean, a monthly budget review. Each one returns on its cycle, keeps a streak, and tells you when that streak is at stake today. Routines can be a single tick or a short list of…

分类: Productivity, Lifestyle

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