HarmLess: Self Harm Tracker

Par Wired Betterment sur AppTrack Ninja.

SH Clean Streak & Calm Urge

Transform your life one day at a time with HarmLess, the leading mobile app designed to support those battling self-harm. This innovative tool empowers you to take control of your recovery, build resilience, deepen self-understanding, and develop healthier coping mechanisms. HarmLess provides a comprehensive suite of features tailored to your emotional needs, helping you navigate life's challenges with strength and clarity. When urges strike, tap the URGE button to open a personalized toolkit offering a variety of healthy alternatives based on your current emotional state. Recognizing, unders…

Catégories: Health & Fitness, Lifestyle

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