Relax Change Create Meditation

Von Universal Relaxation Ltd auf AppTrack Ninja.

Guided by Andrew Johnson

Relax Change Create is a meditation and sleep app with one voice: Andrew Johnson, a Scottish mindfulness coach and therapist who has spent more than thirty years helping people relax. His guided sessions have been downloaded and streamed more than thirty million times. Nothing here is rushed. Whatever today has been, he is ready when you are. WHAT IS INSIDE • 400+ guided sessions for stress, sleep, anxiety, focus and confidence, all in the same unhurried Scottish voice • Sleep stories, eight hour sleep meditations and soundscapes for going down and for three in the morning • Guided breathing,…

Kategorien: Health & Fitness, Lifestyle

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