ClearlyMe®

Par Black Dog Institute sur AppTrack Ninja.

ClearlyMe – Teen Mental Health Feeling low, stressed, or stuck in your own head? ClearlyMe® is a free mental health and wellbeing app designed for teens who want to feel better. Built with Aussie teens and backed by science, it gives you simple tools to manage stress, overthinking, and low mood in under 10 minutes. When to use ClearlyMe: • Your mind won't switch off at night – Coping strategies that actually work • You feel stuck, flat, or unmotivated – Feel more like yourself again • You are feeling alone – Stories & tips from teens who've been there • You want to feel more in control – Unde…

Catégories: Health & Fitness

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