Calm Urge: Self Harm Tracker

提供 Shining Muffin LLC AppTrack Ninja。

Days Clean, Urges & Journal

Calm Urge is the perfect app to help you resist the urge to self-harm. With a range of activities and tools, you can keep track of your emotions and worries, and develop new coping mechanisms to help you stay calm and in control. With a daily record of your feelings, you can easily identify patterns and trends in your emotions and concerns, helping you to build a better understanding of your triggers and responses. And with a range of calming activities, including breathing exercises, Tibetan bowls, musical instruments, and drawing tools, you can find the perfect way to soothe and distract yo…

の App Store 順位、スクリーンショット、推定、類似アプリ。 Calm Urge: Self Harm Tracker.