Calm Urge: Self Harm Tracker

Yayıncı Shining Muffin LLC AppTrack Ninja’da.

Days Clean, Urges & Journal

Calm Urge is the perfect app to help you resist the urge to self-harm. With a range of activities and tools, you can keep track of your emotions and worries, and develop new coping mechanisms to help you stay calm and in control. With a daily record of your feelings, you can easily identify patterns and trends in your emotions and concerns, helping you to build a better understanding of your triggers and responses. And with a range of calming activities, including breathing exercises, Tibetan bowls, musical instruments, and drawing tools, you can find the perfect way to soothe and distract yo…

için App Store sıralamaları, ekran görüntüleri, tahminler ve benzer uygulamalar. Calm Urge: Self Harm Tracker.

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