Hardy: Gym Tracker & Planner

提供 Hardy App AppTrack Ninja。

Auto Weights & Progressions

Your workout plan. No spreadsheets. • Hardy is a gym workout tracker and planner that takes care of your weight calculations, progressions, and workout tracking, so you can focus on lifting. • Choose from 1,800+ public workout routines and press Start. Or build your own program with advanced progression rules, percentage-based weights, RPE, and more. • Unlike basic workout trackers that simply log what you've lifted, Hardy understands your routine and helps you know exactly what to lift next. PICK FROM 1,800+ WORKOUT ROUTINES • Discover popular strength training programs, including 5/3/1, nSu…

カテゴリ: Health & Fitness, Sports

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