Forma Pilates

Von Forma Pilates, INC auf AppTrack Ninja.

Mat & Reformer Pilates Classes

Liana Levi of Forma Pilates is finally bringing her much talked about, exclusive and one of a kind pilates method to you at home. At Forma, our main focus is form and precision; targeting small muscle groups and lengthening each muscle by slow and controlled movements. Forma's attention to detail, technique and posture are unparalleled. Each class, like our in-person sessions- is tailored to help you push yourself to build endurance, strengthen your core, and help you see serious results. Whether you want to follow a full 50-minute workout or design your own with quick and fun 10 or 25 minute…

Kategorien: Health & Fitness

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