Helid: Health Habit Tracker

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Lifestyle Diary & Routines

Helid is a calm health habit tracker and lifestyle diary for people who want to notice the daily choices that shape their routine. Instead of overwhelming you with endless metrics, Helid focuses on simple lifestyle signals you can reflect on every day: movement, recovery, nutrition and personal routines. Use Helid as your daily wellness journal to check in, see your lifestyle score and understand where your effort is going. TRACK YOUR DAILY LIFESTYLE - Movement and exercise - Sleep, mood and recovery - Nutrition, hydration and alcohol status - Personal protocols and routines - Fasting, supple…

Kategorien: Health & Fitness, Lifestyle

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