Pushie: 100 Pushups Challenge — ASO

퍼블리셔 Pollie AppTrack Ninja.

6 Week Muscle Gaining Program

This is a program to train the body to do 100 consecutive pushups in less than two months. The rules are simple: take 1 or 2 days of rest after a pushups day and rest at least 60 seconds between each set.

카테고리: Health & Fitness, Sports

의 키워드 가시성, 순위 검색어, 일일 순위 변동. Pushie: 100 Pushups Challenge.