MindDay: Anxiety & CBT Therapy

Yayıncı mindDay SAS AppTrack Ninja’da.

Mental Health & Stress Relief

Feeling stressed, anxious or mentally drained? MindDay is a library of short guided video sessions, written by psychologists and based on CBT, to help you take care of your mental health at your own pace. Trusted by 2 million people · Psychologies Award 2025 (Jury's Choice) WHY MINDDAY - Short guided video sessions: a guide walks you through each step on screen - Interactive exercises in every video: you answer, write and practice as you go - Every session is written by psychologists and based on Cognitive Behavioral Therapy (CBT) - Available anytime, anywhere, at your own pace WHAT'S INSIDE …

Kategoriler: Health & Fitness, Medical

için App Store sıralamaları, ekran görüntüleri, tahminler ve benzer uygulamalar. MindDay: Anxiety & CBT Therapy.