Eye Exercises & Yoga: VisionUp

By VisionUpMe, Inc. on AppTrack Ninja.

Eye Strain Relief & Workout

VisionUp is a wellness tool, not a medical device. Consult your eye doctor before use. Results may vary. Tired, dry, strained eyes after a day on screens? VisionUp is a guided 10-minute routine of eye exercises, eye yoga and short breathing breaks, designed with an ophthalmologist, plus reminders and calendar sync to help the habit stick. What you get • 50+ guided exercises: eye exercises, eye yoga, breathing and neck stretches, for tired, dry and strained eyes and screen fatigue • Routines for your day: Workday, Study, Gamer, Dry Eyes and Nighttime Calm; a quick quiz suggests where to start …

Categories: Health & Fitness, Productivity

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