Ease into 5K: run walk interval training program

Von Bluefin Software, LLC auf AppTrack Ninja.

* From the makers of the original C25K app, this app will get you off the couch and change your life. It's the easiest way to start running, period. * Top health mag *SELF Magazine* gave us a whopping 5 stars! As seen on ABC News… and featured in the "Best iPhone Apps" book!!! This app is a RUNNING COACH in your iPhone – pushing you as you sprint and slowing you to a walk based on a proven interval training plan. No celebrity trainer needed! Just this top-graded app & your shoes. Get off the couch 3 times a week for 30 mins at a time – and watch yourself become a marathoner. Interval training…

Kategorien: Salud y fitness, Utilidades

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