Relax & Rest Guided Meditation

By Meditation Oasis on AppTrack Ninja.

Enjoy the deep relaxation, stress relief and benefits of meditation with the Meditation Oasis® Relax & Rest app. Chosen for "Best Sleep Apps of 2014" and "Best Anxiety Apps of 2014" by healthline.com. **Now with new high quality nature sounds from Emmy Award-winning nature recordist Gordon Hempton.** Three meditations of varying lengths allow you to relax deeply regardless of how much time you have available. Written Meditation Tips help support your experience with the guided meditations. No previous meditation experience is required. -- Breath Awareness Guided Meditation (5 min) - to get ce…

Categories: Health & Fitness

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