Match My Moves

Par David Norfleet-Vilaro sur AppTrack Ninja.

Take a break and enjoy some movement! Isn't it time you let yourself relieve some stress, burn a few calories and have some fun? As part of your commitment to a year of health and movement, try Match My Moves a few times a day. Add a pre-made playlist, position your iPhone or iPad so it can watch your movements from head to foot, then choose the first track. Move the cued joint to the tempo of the track for maximum points and maximum fun!

Catégories: Health & Fitness, Education

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