Yoga Nidra - Relaxation Lite

퍼블리셔 Elizabeth Papadakis AppTrack Ninja.

Deep Relaxation

• Highly effective stress management tool • Can be used before sleep to manage insomnia • Useful for study and work to bring clarity and focus and to release mental tension • Suitable for all levels, beginners to advanced • One complete 10 minute guided relaxation practice Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace. Created by Madhav West, a highly…

카테고리: Medical

의 App Store 순위, 스크린샷, 추정, 유사 앱. Yoga Nidra - Relaxation Lite.