Yoga Nidra - Relaxation Lite

发行商 Elizabeth Papadakis AppTrack Ninja。

Deep Relaxation

• Highly effective stress management tool • Can be used before sleep to manage insomnia • Useful for study and work to bring clarity and focus and to release mental tension • Suitable for all levels, beginners to advanced • One complete 10 minute guided relaxation practice Yoga Nidra is a systematic and scientific method of inducing deep and complete physical, mental and emotional relaxation. It is an ancient technique based on the time tested principles of yoga and through regular practice one can easily develop a sense of deep relaxation, calmness and peace. Created by Madhav West, a highly…

的 App Store 排名、截图、估算和类似应用。 Yoga Nidra - Relaxation Lite.