Lotus Bud Mindfulness Bell
De Chad Sager no AppTrack Ninja.
Mindful reminders
Propel your mindfulness practice from the cushion into the world. Modeled after a practice in Buddhist monasteries, Mindfulness Bells are a powerful practice to remind you of your intention to be mindful. Activate the Mindfulness Bell and it sends you gentle reminders randomly throughout the day. Turn it on, then as you're going about your day, a bell and notification will remind you to be mindful of what you're doing at a random intervals between half an hour and an hour and a half. Great for reminding yourself of your mindfulness practice while at work, commuting, at school or wherever your…
Categorias: Health & Fitness, Productivity
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