Ergonomics

By Stand Up Apps, Inc. on AppTrack Ninja.

Workplace wellness made easy

Ergonomics is a complete workplace health solution that offers equipment setup advice and a variety of workplace specific stretching exercises. Awards: Department of Labor App Challenge Winner! Several recent studies have shown that sitting for extended periods of time is detrimental to your health and wellness and can shorten life expectancy. Researchers, wellness experts, and journalists are all coming to the same conclusion: it is extremely beneficial to take short stretch breaks during your work day. Large corporations frequently use desktop software to encourage employees to take workpla…

Categories: Health & Fitness, Productivity

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