100 Push Ups: Just 6 Weeks

Yayıncı Aleksandr Lomakin AppTrack Ninja’da.

Sit Ups, Pull Ups & Plank

100 push ups, 200 squats or 20 pull ups in just 6 weeks — no gym, no equipment, no complicated systems. 10 minutes three times a week: a quick test sets your level, and the program grows with you. Just 6 Weeks has been helping people get stronger since 2012. No video marathons or cluttered interfaces — just your program, a rest timer, and progress you can see on a chart. 11 programs in one app: • 100 Push Ups • 200 Sit Ups • 200 Squats • 20 Pull Ups • 10 Minute Plank • 150 Bench Dips • 100 Dips • 150 Leg Raises • 150 Lunges • 50 Burpees • 5 Minute Jump Rope How it works: • A short fitness tes…

Kategoriler: Health & Fitness, Lifestyle

için App Store sıralamaları, ekran görüntüleri, tahminler ve benzer uygulamalar. 100 Push Ups: Just 6 Weeks.