Rumpfzirkel

퍼블리셔 Sarah Buck AppTrack Ninja.

Welcome to "Rumpfzirkel" - a core strength training program that was developed in Switzerland by two physical therapists. Rumpfzirkel in English means “core circuit“. It’s a highly effective and efficient exercise program fully-customizable to your level of fitness. A strong and stable core is the basis of healthy posture. In addition, core strength benefits all your daily physical activities. In each lap of this self-paced circuit you will fully and systematically work each muscle group within and surrounding your core. The only equipment needed is a workout mat. This program is designed for…

카테고리: Health & Fitness, Medical

의 App Store 순위, 스크린샷, 추정, 유사 앱. Rumpfzirkel.