BrainFit – Habit Tracker

Von Women's Brain Health Initiative auf AppTrack Ninja.

Get & Stay Brain Fit

Optimize your brain health with BrainFit, a habit tracker to help guard against dementia by building habits in the Six Pillars of Brain Health. Private, individualized, and adaptable, BrainFit gives you up-to-date, fact-based information, encouragement, and support to help you start and keep healthy habits for your brain. Unique Features · Guides users to healthy habits based on all Six Pillars of Brain Health: Exercise, Nutrition, Stress Management, Social Activity, Mental Stimulation, and Sleep · Completely private and confidential · Educates you on how to protect their brain health · Conte…

Kategorien: Health & Fitness, Lifestyle

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