Breathing Exercises by Breeeze

De At team LLC en AppTrack Ninja.

Breathwork for Anxiety Relief

Change your life with breathing. Use your breath to clear your mind, relax, sleep better, reduce anxiety, boost energy, and more. Breeeze will teach you simple breathing exercises that you can do on your own. - You’ll learn to wake yourself up in the morning and wind down before bedtime - You’ll learn the best ways to deal with specific emotions such as worry, sadness, fatigue, stress - You’ll learn to shift your attention to the present moment - You’ll find a more balanced and centered state All you need is just 2 minutes a day. Breeeze offers different types of subscriptions so that you can…

Categorías: Health & Fitness, Productivity

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