Train Smart Run Strong

퍼블리셔 Sutra Fitness, Inc. AppTrack Ninja.

Strength for Runners

If you're a runner looking to add strength training into their schedule - this is for you. All classes are designed specifically for runners. The classes are lead by a Physical Therapist, run coach and strength coach, so each one is jam-packed with education and information into WHY each exercise is beneficial for YOU as a runner. Every single class can be done from home with minimal equipment and vary from 10 min mobility, warm-up and cool-down classes to 60 min advanced-level strength.

카테고리: Health & Fitness

의 App Store 순위, 스크린샷, 추정, 유사 앱. Train Smart Run Strong.