Wall Pilates by Fit & Lean

发行商 At team LLC AppTrack Ninja。

30 Day Home Workout Challenge

If you’re looking for a way to diversify your trainings and try something new and trendy, Wall Pilates is a great option. The wall can add resistance to your regular workout routine, and it can also take your moves up a notch by adding elevation. Wall Pilates workouts by Fit & Lean aim to: - Target every problem area (glutes, legs, inner and outer thighs, back, waist, hips, and abs) - Increase muscular endurance - Improve posture and balance - Strengthen core and back muscles - Improve flexibility and deepen stretch The movements are slow and controlled, which makes exercises perfect for thos…

分类: Health & Fitness, Lifestyle

的 App Store 排名、截图、估算和类似应用。 Wall Pilates by Fit & Lean.